If you know someone who lost someone dear to them, don’t be afraid to talk about their love one who has passed. Grief is all consuming. Acknowledge the anniversary of their passing, the big holidays, the memories you share of the person. Odds are they are thinking of that person every single day, for years.…

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I remember a time almost 10 years ago where I felt like the sound went out around me, everything was caving in on me and I was trying not to black out. I was just informed by my then husband of 5 years that he didn’t want to be married anymore.  I remember thinking of…

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