Life Changes

life 10 years after a big loss

I am alive - Noelle

10 years since my mom has passed away. I wrote this today, and wanted to share it here in case it can offer perspective or help to anyone. Whether it’s been 10 years or 1 week.   It’s 10 years since my sweet mom passed unexpectedly. It’s amazing how life can change in a moment.…

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grief – the path is messy

If you know someone who lost someone dear to them, don’t be afraid to talk about their love one who has passed. Grief is all consuming. Acknowledge the anniversary of their passing, the big holidays, the memories you share of the person. Odds are they are thinking of that person every single day, for years.…

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could this be contentment?

  I have a confession to make. I have been experiencing something. It’s snuck up slowly. I’ve tried to deny it, rename it, question it. But friends, I believe it’s called Contentment. After years of believing that I always have to be moving forward, growing, taking on more and more.  I’ve reached a place where…

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in the midst of a body transformation – grain and sugar free

Warning; super vulnerable post.  Only read if you can help offer me loving thoughts of support. 🙂 I’m in shock people, I recently found a photo from our Feb vacation. It was after seeing these photos in early march that I decided to do dive in and commit to trying the Wheat Belly way of eating.…

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When a child has a reaction to food – our story

Back in the fall of 2015 I shared this story. I’ve since been getting inquiries about it and wanted to share it in a permanent location here on my blog. Please feel free to share with anyone you know who is going through something similar or has young children. For the last 3 months we’ve…

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feel the knowing saturating the areas of uncertainty

Soulful Share yoga meme Noelle Rollins Art

december 31st, 2015 I feel myself coming up after being pulled down under the tide. A tide that held me too close to wanting to be understood, Scared to really be fully me. I can feel that I’m ready to really hear my truest self.  I turned 38 a few days ago and it’s like…

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