Posts Tagged ‘meditation’
Third eye chakra – intuition, breath, art
The third eye chakra (also known as the Brow Chakra) This I admit is the most intriguing chakra for me. Ever since I was little and I saw people from India with the red dot between their eyes it made me curious. I now know that these Bindis are worn by women of many religions in…
Read Morefinding true support in the silence
This is the era of speaking up, using our voices. Standing up for one another, speaking out against wrongs we see. It’s an empowering time to be a woman. After the marching signs are put away and the phone put on silent… I get into bed and it’s just me in my head and the…
Read Morecould this be contentment?
I have a confession to make. I have been experiencing something. It’s snuck up slowly. I’ve tried to deny it, rename it, question it. But friends, I believe it’s called Contentment. After years of believing that I always have to be moving forward, growing, taking on more and more. I’ve reached a place where…
Read MoreNew Artwork: Prayers for Peace
Use as a reminder that we are all connected, a reminder to pray for peace. Feel the connection to others around the world holding the same intention.-She holds a space and intention for peace as she visualized collaboration around the world.-She wears red to honor her root chakra and connection to the earth, to…
Read MoreUpdates on the Harmony tour to Israel and Palestine
I have been asked many times in the last few weeks about my feelings of what is going on in Israel and Palestine right now in relation to my going there this fall. I’ll keep this short but I want to share my feelings with all of you who have so kindly supported me and…
Read Morea grateful next step… clarity
I have had such a sense of frustration the last month or two. I knew I was growing and in a time of transition so I tried to use that uneasy, feeling and keep it in the background and trust the answers would come. I shed a few tears, had a few moments of total…
Read MoreThe Sacral Chakra – artwork reminders for creativity, femininity and passion
This weeks artwork is all about the creativity, passionate, feminine self. love love! This pose is called the King Pigeon Pose and clears and activates the Sacral Chakra! Let’s clear out any blockages in our Sacral Chakra and let our creativity soar. I love this chakra. I’ve recently started in the last few months doing…
Read MoreThe Heart Chakra – artwork reminders of love, compassion and spirituality.
The heart chakra is in the heart area, behind the breast bone. It is associated with love, compassion, spirituality and healing. Here is some great information I got from about.com The Heart Chakra is associated with the color green or the color pink. This love center of our human energy system is often the focus in bringing about a…
Read Moremore on the throat chakra – my personal journey
I’m learning to speak my own truth so much better. I think this year has been the biggest growing year for me in that area. I was working with one of my coaches and it was interesting how many of the things I’m going through right now stem from some things I went through in…
Read MoreThe Throat Chakra – artwork reminders to speak your truth
It’s easier said then done sometimes to be confident in the voice we add to life’s situations. Even rarer is someone who has the courage to speak their truth. So often we are encouraged to blend in, just agree and be pleasant. Especially here in Minnesota, they don’t call it Minnesota nice for nothin’. The…
Read More